When a Muslim enters the month of Ramadan, of course the obligation upon him is fasting. Fasting is mandatory for Muslims to run for 29-30 days in Ramadan. As we have seen if the month of Ramadan is a month full of blessings and forgiveness. So do not be surprised if the Muslims welcome him with great joy. Perhaps many of us are just running fasting Ramadan because it is a duty for a Muslim. But do you know if there are many best facts behind the fast that we do during the holy month when viewed from the science of science.
How? Are you impatient of any facts behind fasting fasting people in the holy month of Ramadan if viewed from the medical or scientific side. Here are the facts, note and observe well yes, so you more spirit in running the fast.
- Fasting Prevents Disease Attacks
Fasting is a means of prevention of all diseases and health problems in the body due to excessive eating habits and related throughout the day without ever stopping. According to many scientific studies show if fasting is a way of preventing the body from various diseases. Fasting can also be a means of therapy for the healing of some chronic diseases.
- Performance of Body Organs Increases
Vital processes that take place in the body can be improved by doing the fasting. Fasting can also rejuvenate the basic cell components and the energy stored therein making them stronger and more able to cope with severe things like emergencies when the body experiences little or no food supply at all for a certain period of time .
- Helping the Process of Anabolism and Wordolism
The process of anabolism and kataolisme summed up to be one when running the fast. This process enables it to meet the supply of glucose as the only fuel for brain cells and as the main fuel of all other tissues. For Muslims who before Ramadan has been accustomed to fasting Sunnah practice of course to perform the fasting service in this holy month will greatly help the endurance of the body run the fast.
- Sexual Turmoil Controller
The best facts of fasting according to scientific research that is able to become a controller and enforcement of high sexual volatility among teenagers and young children. By fasting surely they try to resist the desire to not do things that cancel the fasting.
Actually there are many facts related to fasting that can be studied with scientific research. Fasting in the month of Ramadan is full of blessings and goodness is not only a demands and religious duties but also gives a very positive impact for the self as well as the human body. This certainly makes us more convinced if indeed Islam became a very good religion with various guidelines and teachings that would provide good for the people who run it.
Hopefully the unique facts about fasting in the month full of blessings and goodness that is the month of Ramadan can make us more excited to run it. Certainly the spirit of your self must be a genuine spirit to be able to run fasting Ramadan until the day where the human self became fitri. For those who are running fast, do not forget to multiply drinking water when sahur yes, so the body does not lack fluids and can be strong to break the later.
