Having the ideal weight is certainly the dream of everyone, both men and women. Various ways were eventually taken to lose weight. One of them is with the use of a corset.
Different types, models and variations of corsets are offered in the market with the lure of losing weight.
Before being tempted to buy it, let's know more about the corset diet here!
Is it true that the use of a corset can lose weight?
When you use a corset, your stomach will be "forced" to sideways, so the fat in your stomach will be distributed sideways. You will also look slimmer. But when you remove the corset, your body will return to the weight and shape before.
Why are some people whose weight can go down by using a corset?
The use of a corset alone can not remove your fat cells. The use of a tight corset will prevent your stomach from expanding, so that when your meal becomes full faster. Not only that, you will be to limit your portion of the meal because of the use of an uncomfortable corset. A reduced calorie intake will certainly lose weight.
Based on a study published in the Scandinavian Journal of Primary Health Care in 2010, there was no difference between study subjects who used a corset for 12-16 hours per day and those who did not. In other words, there is no significant weight loss. Even some people who follow the research, stop using it before the research is done because they feel uncomfortable.
What are the dangers of using a corset?
If your body has to be downsized, you will become breathless because of the pressure on the diaphragm. Difficulty breathing will make your breathing gradually become short and ineffective. You will become easy to wheeze while on the move.
Not only that, the excessive pressure can cause you to experience bruises on the skin and even organ damage.
In addition, people who regularly use a corset and still can not control the portion of the meal, will tend to easily vomited because of the extreme pressure in the abdominal area. As a result, the person will be more vulnerable to bulimia as well. Your weight can indeed go down but in an unhealthy way.
