Urine or urination is a natural process that occurs in the body to remove waste and toxins. For those of you who often hold urine, this habit seems to be immediately avoided because it can threaten your body health.
This is the impact that can happen to the body if you often resist the urge to urinate.
1. Urinary tract infections
If you are the type of person who often rejects the urge to urinate while at work, be prepared to face the risk of urinary tract infections. Urine contains a lot of germs. If this fluid stays too long in the bladder then it can cause an infection.
2. The formation of kidney stones
Some people are prone to the formation of kidney stones. If you often resist the urge to urinate, this can make your condition worse.
Kidney stones in very small sizes can usually be excreted through the urine. In order to prevent the formation of kidney stones you are required to drink plenty of water and immediately go to the bathroom if your body sends a signal to urinate.
3. Inflammation of the bladder
When you resist the urge to urinate, the bladder wall is at risk of inflammation, a condition known as cystitis. Urinary tract infection is generally caused by the entry of bacteria into the urinary tract through the urethra, which then multiply.
If you have frequent urination and pain for several hours or see blood in your urine, call your doctor immediately to get proper treatment.
4. Swollen bladder
The bladder has a very limited capacity, and holding the urine can make it swell. The bladder alone can only hold about three glasses of water.
When your bladder is full, there are receptors in the brain that are responsible for sending signals to tell you that you need to go to the bathroom.
To make sure your bladder remains healthy, do not hold urine. You need to urinate as often as possible to avoid the buildup of urine in the body, because this condition is at risk of urinary tract infection (UTI), especially for pregnant women.
source: klikdokter.com
