House cleaning is a mandatory act that every family should do. In addition to creating a sense of comfort, this action also reduces the risk of allergies.
In fact, your living environment can contain many allergens - substances or substances that can trigger allergies. These allergens can move places through the air, making it easy to settle on various objects in your home.
So, if you do not want to get allergies due to the substance or substance, you should clean the house regularly and regularly. Here are the steps that need to be done:
- Clean the dust completely
Dust that accumulates in the house can become a nest of lice. These two allergens are quite often cause allergy or asthma symptoms.
When cleaning the dust, protect yourself using a mask. Avoid using cleaning tools, such as duster, which will only make the dust scattered.
Instead, use a damp cloth dampened with a disinfectant cleaning fluid to wipe the dusty surface inside the house. Thus, your home will be protected from germs and harmful bacteria.
- Use a vacuum cleaner
Vacuum cleaner is one tool that effectively eliminates dust in your home. Some areas that must be vacuum are carpets, curtains, and bed linen or mattress where you sleep.
Vacuum cleaner is very good to use as much as 1-2 times per week, depending on the condition of your home. When going to vacuum, use a tool that has a HEPA filter to capture small particles and prevent them from spreading in the air.
- Clean the cloth
Various home furnishings that use cloth, such as curtains, tablecloths, bed sheets, and others need to be cleaned regularly. The trick is to wash the cloth once a week.
When washing, use hot water (about 550C). After washing, dry well, or use a dryer to help eliminate allergens.
- Avoid mildew
Mushrooms often grow in damp areas. So, the key to avoiding fungus is by avoiding the humidity inside your home. How, fix a leaky roof immediately, use the exhaust fan in the bathroom, and clean your air vents regularly.
Try also to always dry the bathroom area, sink, and bathtub after use. In addition, make it a habit to brush the area regularly.
- Insect control
Cockroaches and dirt often cause allergies. This insect is difficult to remove, but can be controlled. The trick, avoid the garbage that accumulate, put the cockroach traps in the corners of the house, and always keep food in a closed container.
So some tips to clean the house to minimize, or even prevent the occurrence of allergies. Stay alert, do not let this place be a source of disease for you and your family.
source: klikdokter.com
source: klikdokter.com
