Gargling with mouthwash (mouthwash) after brushing is believed to remove bad breath and give a fresh sensation in the mouth. Not only that, it turns out there are various benefits of using mouthwash is good for the health of the teeth and mouth of the family. Mouthwash helps prevent cavities, tooth decay, pain, infections, and tooth abscesses.
Mouthwash is generally a medicine or antiseptic fluid that is used to clean the oral cavities such as between the teeth, the surface of the tongue and gums, and the back or throat mouth. Mouthwash offers more benefits by reaching areas within the oral cavity that are not easily accessible by simply brushing your teeth.
Preventing Tooth Hollow
Tooth decay is a common problem faced by various circles of society, ranging from children, adults to the elderly. This condition can be affected by the development of bacteria in the mouth and the growth of plaque or tartar. So, maintaining healthy daily dental and mouth that is supported by regular use of mouthwash, is expected to reduce the risk of cavities, which can cause pain, sensitive teeth, infections, abscesses, until the teeth are broken.
Although it can not be said as a substitute for the habit of toothbrushing, the use of mouthwash has many benefits for oral health. Not only refreshing breath and preventing cavities, the use of mouthwash also aims to help prevent tooth decay, reduce tartar, prevent gingivitis and oral cavity, and can help whiten teeth. The benefits of mouthwash are not less important is to kill the bacteria on the surface and areas that are difficult to reach in the oral cavity, even reduce the risk of bacteremia or spread of bacteria through the bloodstream of microorganisms located in the oral cavity. Thus, effective mouthwash helps ensure oral health, including maintaining strong teeth by fighting germs that cause cavities.
Various Mouthwash Content Need to Know
Some mouthwash products generally have the following active ingredients:
- Fluoride, helps prevent tooth decay and cavities.
- Antimicrobial, eradicating bacteria that cause bad breath, gingivitis and tartar.
- Substance killer bad breath, which is useful to disguise, reduce and even disable the compound causes of bad breath, such as astringent salt or cetylpyridinium chloride.
- Peroxide, an active substance that helps prevent stains on tooth surfaces. Usually found in whitening mouthwash products.
- Antiseptics such as chlorhexidine and essential oils that can help control tartar and gingivitis.
Mouthwash products are generally available on the market, whether recipes or non-prescriptions, depending on the formula on the mouthwash. However, there are also mouthwashes available only by prescription, such as mouthwash containing chlorhexidine.
Choosing the Right Mouthwash Products
There are two types of mouthwash products, namely mouthwash cosmetics and therapeutic mouthwash. Despite having a good taste in the mouth, but the medical benefits of mouthwash cosmetics are usually only temporary. While therapeutic mouthwash usually has more effective benefits to reduce plaque, gingivitis, eliminate bad breath, to prevent cavities.
Not all mouthwash products are created equal, here are some things that can be a consideration for choosing the right mouthwash product that fits the needs of healthy families:
- If confidence is sought, then use mouthwash with the preferred flavor and aroma.
- For those who are experiencing dry mouth, it is advisable to increase the consumption of water and choose alcohol-free mouthwash products, the article alcohol can aggravate the condition of dry mouth.
- If there are family members who have gum disease, then mouthwash with chlorhexidine content can be an option.
- Choose a mouthwash product that has been registered with the Food and Medicine Supervisory Agency, and is recognized by the International Medical Association and the Association of Dentists. There are some organic mouthwash products that are also available well-known health stores.
- Unless prescribed by a doctor, avoid using mouthwash in children under the age of 6, especially those with alcohol, because they are at risk of ingestion.
- Some mouthwash products containing effective essential oil formulas such as thymol, menthol, methyl salicylate, and eucalyptol can also be a family choice because it is useful for overcoming bad breath, killing germs causing mouth problems, inhibiting tartar development, and reducing gingivitis.
Choose a mouthwash product according to the problem you want to address. Starting from the basic benefits of mouthwash to kill germs, the basic benefits as well as the additional benefits fit in the product packaging, as well as those that provide comprehensive care for the dental hygiene of children, the elderly and the elderly.
Rules of Using the Right Mouthwash
Each mouthwash product has its own usage instructions, be sure to follow the appropriate advice on the product packaging. Generally, mouthwash is used twice in the morning and evening, especially after brushing. But it does not matter if you use it before or after brushing your teeth. Teach your closest relatives how to use mouthwash by gargling until the end of the throat for 30 to 60 seconds. Generally, there is a glass of measles on each mouthwash product the size of approximately 20 ml or equivalent 4 teaspoons full of which can be used disposable. Avoid using more of these doses unless recommended by a doctor.
In addition to brushing your teeth and using mouthwash, it is important to have a balanced lifestyle and a good diet to maintain healthy teeth and mouth. For maximum and long lasting results, it is recommended to regularly and regularly maintain oral hygiene, increase water consumption, limit the consumption of coffee, tea and soda, and avoid alcohol and cigarettes. Do not forget to check and clean the teeth to the dentist at least six months.
Although it has many benefits, mouthwash is not a solution to cure serious teeth and mouth problems. If you have bleeding gums and bad breath that never go away, then immediately to the dentist to get medical evaluation and more intensive treatment.
